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FEO Magazine
Amazon's Best Sellers: ๐ป๐‘œ๐“‚๐‘’ ๐ธ๐’น๐’พ๐“‰๐’พ๐‘œ๐“ƒโ  โ  If you are an online shopper like myself, you will love the list I put together of my favourite Amazon products I have purchased or have sitting on my Wish List. โ  โ  This list is mostly for the kitchen and home office. Since I work from home, these two rooms are pretty much the only place you will find me. Plus, the kitchen is always the hangout spot at friends and family gatherings and my favourite place to be with my mom, learning to cook everything she makes. โ  โ  I would love to know what room in the house is your favourite and your favourite product you have in it. Leave me a note in the comments below. โ  โ  Writer: @steffiemaberโ  โ  #amazon #wishlist #homeedition #amazonbestsellers
Are you a lover of lube? Do you know how to includ Are you a lover of lube? Do you know how to include it in your sex life? โ  โ  ษดแด?โ  โ  Well don't worry, we have 7 ways to integrate lube into the bedroom that will make both your partner and you excited for more. ๐Ÿ”ฅโ  โ  Click the link in our bio for all 7 ways and let us know in the comments below if we missed a good one! โ  โ  Writer: @alexandriab_11โ  โ  #sex #lube #spiceupyourlovelife #bedroomfun #funinthebedroom
Meet the writers that make our magazine remarkable Meet the writers that make our magazine remarkable!โ  โ  ๐“’๐“ฑ๐“ป๐“ฒ๐“ผ๐“ฝ๐”‚ ๐“๐“ท๐“ท ๐“’๐“ต๐“ช๐“ป๐“ดโ  โ  Christy Ann is a Spirituality and Personal Development Coach that focuses on helping others transform their self-consciousness into a self-awareness superpower! With a Bachelors in Psychology and 15 years of experience in spiritual development, she has a complex understanding of the human condition and how spirit plays a role in carving our place in the world. Through focused spirituality-personality integration, Christy Ann helps others manifest the version of themselves they dream of being!โ  โ  Writer: @sailor.awenโ  โ  #spirituality #personaldevelopment #transformyourself #selfawareness
Do you have your breakfast and lunch already plann Do you have your breakfast and lunch already planned out? ๐Ÿฅž๐Ÿฅ—โ  โ  Well, if not, lucky for you, Renata has created two quick and healthy recipes that make both meals a breeze. โ  โ  Banana Pancakes are super quick to whip up and even though it is Fall, a fresh Spring Salad with a poached egg will be healthy and filling.โ  โ  Visit our profile and click the link in our bio to get the full recipe. โ  โ  Writer: @nosugar.morespiceโ  โ  #bananapancakes #springsalad #healthylunch #quickbreakfast โ 
Meet the writers that make our magazine remarkable Meet the writers that make our magazine remarkable!โ  โ  ๐“ฉ๐“ญ๐“ฎ๐“ท๐“ด๐“ช ๐“–๐“ธ๐“ป๐“ช๐“ต๐“ฒ๐“ด๐“ธ๐“ฟ๐“ชโ  โ  Gestalt trained therapist based in Toronto, ON, Canada who is helping clients transform their lives. The therapeutic work in her private practice has been a growing passion for her for more than 6 years. Seeing clients becoming empowered, decisive, motivated changing their lives is inspirational to their loved ones, friends, and families. Are you willing to work on yourself to elevate your life? If so, connect with Zdenka to start your journey.โ  โ  Writer: @thepresenttherapyโ  โ  #gestalt #torontotherapist #therapist #mentalhealth
Need to learn how to stay grounded?โ  โ  Today m Need to learn how to stay grounded?โ  โ  Today more than ever the world is out of balance and life always has a way to disturb your inner peace, your mind, and your calmness. However, sometimes we need to step away from the fast pace, the traffic, and the noise to realize that we can regain our balance easily once again. โ  โ  Mariana can teach you how; just click the link in our bio and read the full article. Change the way 2020 ends for you with some posโ  โ  Writer: @itsmasygee โ  #staygrounded #grounded #meditation
Yesterday marked the start of Libra Season โ™Žโ  Yesterday marked the start of Libra Season โ™Žโ  โ  Is that you? Or do you know someone who could use a little lesson on Libra's? โ  โ  Our favoruite Astrology Queen has her hands full this month but could not resist sharing some Libra facts and well-known stars who share this season with you. โญโ  โ  Click the link in our bio to read @astrologywithtori piece and let's welcome Libra season and all things Autumn, especially Pumpkin Spice. ๐Ÿโ  โ  #libraseason #libras #astroloy #allthingsautumn
What do you know about Botox? ๐Ÿค”โ  โ  The most What do you know about Botox? ๐Ÿค”โ  โ  The most famous and beloved botulinum toxin in the world has many benefits besides blocking facial expression wrinkles.โ  โ  Botox can be used to define the jaw contour, arch the eyebrows, rest the face, improve the gum smile, treat excessive sweating of the armpits, hands and feet, treat the wrinkles around the lips, improve the wrinkles in the neck, besides helping in the treatment of headache and some neurological diseases.โ  โ  Want to learn all about it? Nurse Jenny has a full article with all the perks. Click the link in our bio for more information. โ  Writer: @glamnursejenny โ  #botox #torontobotox #etobicokebotoxandfillers #beauty
Meet the writers that make our magazine remarkable Meet the writers that make our magazine remarkable!โ  โ  ๐“๐“ญ๐“ป๐“ฒ๐“ช๐“ท๐“ท๐“ช ๐“‘๐“ฎ๐“ท๐“ท๐“ฎ๐“ฝ๐“ฝโ  โ  Adrianna has her bachelorโ€™s in Social Work and English Literature, with her Masterโ€™s in English in the works. She has worked for six years in both public and academic libraries and her passion for books never wavers! โ  โ  Adrianna is working on two novels and is hoping to publish them in the next couple of years. She can talk about books, sex, and video games for hours and loves to blend these themes with her biting sass to entertain the masses.โ  โ  Writer: @drklibrarian13 โ  #sassy #writer #advicecolumn #lazygirlhacks #crockpotrecipes
The Little Miracle Plant ๐Ÿƒโ  โ  The first tim The Little Miracle Plant ๐Ÿƒโ  โ  The first time I learned about aloe vera health benefits, I was on vacation in Jamaica. I watched my cousin cut a piece of the long spiky leaf from her backyard. (These plants really thrive in the tropics). My cousin cut out the flesh of the aloe vera plant leaf and blended it.โ  โ  She made a juice I honestly was not in love with, but drank it anyways because I knew it was healthy and good for me. โ  โ  Swipe through to read a few health benefits of aloe vera and click the link in our bio for an actual tasty aloe juice ๐Ÿฅƒ.โ  โ  Writer: @mc_hurst โ  #aloevera #aloeverajuice #factsaboutaloe #healthbenefitsofaloeveraโ 
Meet the writers that make our magazine remarkable Meet the writers that make our magazine remarkable!โ  โ  ๐“š๐“ฒ๐“ถ ๐“’๐“ธ๐“ท๐”€๐“ช๐”‚โ  โ  Kim believes we all have the capacity to overcome our struggles and that our souls are the most powerful healers and our greatest guide. Her approach is spiritual, helping clients develop a relationship with their souls, which support us in every aspect of our lives, and help us heal, evolve, and grow.โ  โ  Kim is an LICSW and developed spiritual medium who offers intuitive therapy, mediumship, intuitive, Tarot, and Oracle card readings and energy healing.โ  โ  Writer: @acenteredselfโ  โ  #spiritualmedium #medium #intuitivetherapy #tarot #energyhealing
๐‘จ ๐’‘๐’†๐’“๐’”๐’๐’๐’‚๐’ ๐’“๐’†๐’Ž ๐‘จ ๐’‘๐’†๐’“๐’”๐’๐’๐’‚๐’ ๐’“๐’†๐’Ž๐’Š๐’๐’…๐’†๐’“ ๐Ÿ‘‡โ  โ  "My mental health care has always been something I pushed to the side. Growing up, it wasnโ€™t really talked about and often was used to describe someone who was โ€œcrazyโ€. Whenever I was dealing with something the response was usually โ€œjust try harderโ€ or โ€œyouโ€™re not focused enoughโ€. Everything always seemed so much more difficult for me even though I kept trying my best, it never seemed good enough." - Jessica Kempโ  โ  According to the American Psychiatric Association, The Diagnostic and Statistical Manual of Mental Disorders is 991 pages long. NINE HUNDRED AND NINETY-ONE! โ ๐Ÿ˜ฒโ  โ  If each of us went through this book with a fine-tooth comb, Iโ€™m sure we would find a little bit of ourselves written on at least one of the pages. Why do I think that? Because mental health is HEALTH. Plain and simple. You eat veggies ๐Ÿ„ to stay physically healthy so why wouldnโ€™t you try things to stay mentally healthy as well๐Ÿง . Our bodies are different, just like our brains are different, so how we care for both of them will be โ€ฆ you guessed it! DIFFERENT. โ  โ  If you want to read the 5 things I am currently doing to help my mental health, please click the link in the bio.โ  โ  โ  Leave a comment and share your tips are because the more we talk about it, the more it helps. โ ๐Ÿ‘‡โ  โ  Writer: @iamjessi.kโ  โ  #mentalhealth #momadvice #mentaldisorders #letstalk
Meet the writers that make our magazine remarkable Meet the writers that make our magazine remarkable!โ  โ  ๐“–๐“ฒ๐“ช๐“ท๐“ช ๐“ฃ๐“ป๐“ช๐“ต๐“ธ๐“ท๐“ฐ๐“ธโ  โ  Giana Tralongo is a passionate, Italian mama living in Orlando, Fl. She believes that every woman deserves to reach her goals and works with other mompreneurs to create structures and systems to help them feel happier, more productive and present in every single day. โ  โ  Giana is married with 2 really cool kids. She loves Disney, is obsessed with To-Do Lists, and has seen every season of Gilmore Girls 9 times.โ  โ  Writer: @gianatralongoโ  โ  #parenting #foodie #italianmama #orlandoflorida #mompreneurs
Juice Cleanse ๐Ÿฅ Sounds Easy, Right?โ  โ  You Juice Cleanse ๐Ÿฅ Sounds Easy, Right?โ  โ  You might be shocked with how it actually went, Sarah Ohm, tried an "easy" cleanse.โ  โ  "๐˜๐˜ตโ€™๐˜ด ๐˜ข 3-๐˜ฅ๐˜ข๐˜บ ๐˜ค๐˜ญ๐˜ฆ๐˜ข๐˜ฏ๐˜ด๐˜ฆ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜บ๐˜ฐ๐˜ถ ๐˜จ๐˜ฆ๐˜ต 5 ๐˜ซ๐˜ถ๐˜ช๐˜ค๐˜ฆ๐˜ด + 1 ๐˜ด๐˜ฎ๐˜ฐ๐˜ฐ๐˜ต๐˜ฉ๐˜ช๐˜ฆ ๐˜ฆ๐˜ข๐˜ค๐˜ฉ ๐˜ฅ๐˜ข๐˜บ, ๐˜ข๐˜ญ๐˜ญ ๐˜จ๐˜ณ๐˜ฆ๐˜ฆ๐˜ฏ! ๐˜ ๐˜ธ๐˜ข๐˜ด ๐˜ข ๐˜ฃ๐˜ช๐˜ต ๐˜ด๐˜ค๐˜ข๐˜ณ๐˜ฆ๐˜ฅ ๐˜ต๐˜ฐ ๐˜ต๐˜ณ๐˜บ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ธ๐˜ฉ๐˜ฐ๐˜ญ๐˜ฆ ๐˜ค๐˜ญ๐˜ฆ๐˜ข๐˜ฏ๐˜ด๐˜ฆ ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜ฃ๐˜ฆ๐˜ค๐˜ข๐˜ถ๐˜ด๐˜ฆ ๐˜ ๐˜ฉ๐˜ข๐˜ฅ ๐˜ฏ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ ๐˜ฅ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ฃ๐˜ฆ๐˜ง๐˜ฐ๐˜ณ๐˜ฆ, ๐˜ฃ๐˜ถ๐˜ต ๐˜ต๐˜ฉ๐˜ฆ ๐˜ณ๐˜ฆ๐˜ท๐˜ช๐˜ฆ๐˜ธ๐˜ด ๐˜ค๐˜ข๐˜ญ๐˜ฎ๐˜ฆ๐˜ฅ ๐˜ฎ๐˜บ ๐˜ฏ๐˜ฆ๐˜ณ๐˜ท๐˜ฆ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ค๐˜ฐ๐˜ฏ๐˜ท๐˜ช๐˜ฏ๐˜ค๐˜ฆ๐˜ฅ ๐˜ฎ๐˜ฆ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ธ๐˜ข๐˜ด ๐˜ข ๐˜จ๐˜ณ๐˜ฆ๐˜ข๐˜ต ๐˜ค๐˜ญ๐˜ฆ๐˜ข๐˜ฏ๐˜ด๐˜ฆ ๐˜ต๐˜ฐ ๐˜ด๐˜ต๐˜ข๐˜ณ๐˜ต ๐˜ธ๐˜ช๐˜ต๐˜ฉ."โ  โ  So how do you think it went? โ  โ  Find out in the link in our bio!โ  โ  Writer: @thisissarahohm โ  #juicecleanse #3dayjuicecleanse #greenjuicecleanse #juicecleansereviewโ 
Meet the writers that make our magazine remarkable Meet the writers that make our magazine remarkable!โ  โ  ๐“ฃ๐“ธ๐“ป๐“ฒ ๐“ข๐“ฌ๐“ฑ๐“ต๐“ฎ๐“ผ๐“ผโ  โ  Tori, a double Pisces, has over 40 years combined experience as a professional Astrologer and Astrological Life Consultant. Married to the most Capricorned Capricorn ever, living in Chicago, Tori has foster failed two senior dogs and three cats that may have been smuggled out of a shelter. โ  โ  Queen of high speed, Pop Music, Car Karaoke, a forever fangirl of Heroes and Samurai Jack, a blossoming boxer, and ramen aficionado. Philosophy PhD in progress.โ  โ  Writer: @astrologywithtoriโ  โ  #astrology #pisces #astrologicallifeconsultant #chicagoโ  โ 
Travelling is always one of the biggest highlights Travelling is always one of the biggest highlights of summerโ€ฆ and even during a global pandemic, we can still have tons of Summer fun! โ  โ  With border closures and uncertainties about traveling out of the country, some of us had to do a little research for โ€œstaycationsโ€ in and around the city we live in. โ  โ  For Shauna Cassell, she had to ask herself. "When was the last time I went to Toronto Centre Island?" and then took the afternoon to explore it herself. โ  โ  For more on her Toronto Center Island experience and to see how she enjoyed exploring Niagra, click the link in our bio. โ  โ  Writer: @mc_hurst Photography: @aldiq.rw @next_voyage @andreapiacquadio_ @solare.flares โ  #torontocenterisland #toronto #exploretoronto #torontoislandโ 
Meet the writers that make our magazine remarkable Meet the writers that make our magazine remarkable!โ  โ  ๐“œ๐“ช๐“ป๐“ฒ๐“ช๐“ท๐“ช ๐“–๐“ธ๐“ท๐”ƒ๐“ช๐“ต๐“ฎ๐”ƒโ  โ  Mariana has been in the health and fitness industry for over 8 years. Her passion for fitness lead her to a body building career allowing her to win Miss Universe in the international WFF championships. Ever since then she has been working on how to optimise weight loss and human performance from the inside out, leading her to help many people globally.โ  โ  Writer: @itsmasygeeโ  โ  #healthandfitness #healthwriter #bodybuilding #missuniverse #wffchampionships
๐‡๐จ๐ฐ ๐œ๐š๐ง ๐ฒ๐จ๐ฎ ๐ฉ๐ซ๐จ๐ญ๐ž๐œ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐š๐ง๐ ๐ž๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ก๐ž๐š๐ฅ๐ญ๐ก?โ  โ  Safe Words โ€” words that signal when things are becoming uncomfortable, unpleasant, and in need of redirection during sex. โ  โ  ๐๐ฎ๐ญ ๐ฐ๐ก๐š๐ญ ๐š๐›๐จ๐ฎ๐ญ ๐จ๐ฎ๐ญ๐ฌ๐ข๐๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐›๐ž๐๐ซ๐จ๐จ๐ฆ?โ  โ  Many uncomfortableโ€”if not triggeringโ€”situations occur in other areas of life. โ  โ  ๐’๐จ ๐ฐ๐ก๐ฒ ๐š๐ซ๐ž๐งโ€™๐ญ ๐ฌ๐š๐Ÿ๐ž ๐ฐ๐จ๐ซ๐๐ฌ ๐ฎ๐ฌ๐ž๐ ๐ข๐ง ๐ข๐ง๐ฌ๐ญ๐š๐ง๐œ๐ž๐ฌ ๐จ๐Ÿ ๐ฌ๐จ๐œ๐ข๐š๐ฅ, ๐ฆ๐ž๐ง๐ญ๐š๐ฅ, ๐š๐ง๐ ๐ž๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐๐ฎ๐ซ๐ž๐ฌ๐ฌ?โ  โ  Unfortunately, systems of communication for emotional and mental needs remain underdeveloped, despite their necessity for navigating the throes of everyday life with our partners, friends, and family.โ  โ  ๐–๐š๐ง๐ญ ๐ญ๐จ ๐ฅ๐ž๐š๐ซ๐ง ๐ฆ๐จ๐ซ๐ž?โ  โ  Moselle Singh wrote a beautiful piece helping you to understand the true benefits of having safe words outside of the bedroom. Full article available in our bio link!โ  โ  Writer: @moselle.singhโ  โ  #safewords #emotionalhealth #mentalhealth #communication #wellnessโ 
Meet the writers that make our magazine remarkable Meet the writers that make our magazine remarkable!โ  โ  ๐“๐“ต๐“ฎ๐”๐“ช๐“ท๐“ญ๐“ป๐“ฒ๐“ช ๐“‘๐“ป๐“ธ๐”€๐“ทโ  โ  Alex is a lifestyle writer that has been featured on online publications such as Thought Catalog, Teen Vogue, The Mighty, YourTango, Yahoo News, Medium, and Love What Matters. She published her first book in 2016 entitled โ€œThe Single Girlโ€™s Guide to Living and Laughing (And Sometimes Loving)โ€ with Thought Catalog Books. Her second book entitled โ€œYou, Me & Depression; A Battle of Heart and Mindโ€ was released in 2017. โ  โ  Alex writes about relationships and sex.โ  โ  Writer: @alexandriab_11โ  โ  #publishedauthor #lifestylewriter #thesinglegirlsguide #relationshipadvice #sexadvice
Who doesn't like frozen treats in the Summer?โ  โ  We know our pups are definitely a fan of all food but it is almost impossible for us to keep any of our frozen treats around for long. โ  โ  Check out the link in our bio for two delicious frozen goodies that are not only safe and healthy for your pup, but also a great treat for you too. โ  โ  www.feomagazine.comโ  โ  #frozendogtreats #diydogtreats #watermelonpopsโ 
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Month: November 2020

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24th Annual Eastside Culture Crawl
Inspired FEO MagazineNovember 20, 2020 0

The 24th Annual Eastside Culture Crawl Ends This Weekend!

Ok art lovers, we have a treat for you this weekend! Vancouver is home to some beautiful talent and views and this year is no different with the 24th annual…Continue Reading →

lessons learnt, two women holding a global with a pandemic tag on it
Inspired

3 Unforgettable Lessons Learnt During The 2020 Global Pandemic

As 2020 is nearing an end, one ought to reflect on the lessons learnt in this one year. In a…

Shauna Cassell 0November 10, 2020
Time + Energy + Money = Purpose, man walking with backpack and phone
Inspired

Time + Energy + Money = Purpose

Two years ago, I had a mental struggle. That well known clichรฉ, “Time = Money” was stuck in my mind.…

Marlo Clarke 0November 9, 2020
mental illness
Love Alexandria BrownNovember 2, 2020 0

Your Mental Illness Doesn't Define Your Ability To Love

Iโ€™m scared my mental illness makes me unlovable. Itโ€™s a statement I hate writing and a sentence I hate thinking about. But itโ€™s how I feel. I feel like as…Continue Reading →

Recent Posts

  • Pursue your dreams with these practical steps
  • The 24th Annual Eastside Culture Crawl Ends This Weekend!
  • 3 Unforgettable Lessons Learnt During The 2020 Global Pandemic
  • Time + Energy + Money = Purpose
  • Your Mental Illness Doesn't Define Your Ability To Love

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FEO Magazine
Amazon's Best Sellers: ๐ป๐‘œ๐“‚๐‘’ ๐ธ๐’น๐’พ๐“‰๐’พ๐‘œ๐“ƒโ  โ  If you are an online shopper like myself, you will love the list I put together of my favourite Amazon products I have purchased or have sitting on my Wish List. โ  โ  This list is mostly for the kitchen and home office. Since I work from home, these two rooms are pretty much the only place you will find me. Plus, the kitchen is always the hangout spot at friends and family gatherings and my favourite place to be with my mom, learning to cook everything she makes. โ  โ  I would love to know what room in the house is your favourite and your favourite product you have in it. Leave me a note in the comments below. โ  โ  Writer: @steffiemaberโ  โ  #amazon #wishlist #homeedition #amazonbestsellers
Are you a lover of lube? Do you know how to includ Are you a lover of lube? Do you know how to include it in your sex life? โ  โ  ษดแด?โ  โ  Well don't worry, we have 7 ways to integrate lube into the bedroom that will make both your partner and you excited for more. ๐Ÿ”ฅโ  โ  Click the link in our bio for all 7 ways and let us know in the comments below if we missed a good one! โ  โ  Writer: @alexandriab_11โ  โ  #sex #lube #spiceupyourlovelife #bedroomfun #funinthebedroom
Meet the writers that make our magazine remarkable Meet the writers that make our magazine remarkable!โ  โ  ๐“’๐“ฑ๐“ป๐“ฒ๐“ผ๐“ฝ๐”‚ ๐“๐“ท๐“ท ๐“’๐“ต๐“ช๐“ป๐“ดโ  โ  Christy Ann is a Spirituality and Personal Development Coach that focuses on helping others transform their self-consciousness into a self-awareness superpower! With a Bachelors in Psychology and 15 years of experience in spiritual development, she has a complex understanding of the human condition and how spirit plays a role in carving our place in the world. Through focused spirituality-personality integration, Christy Ann helps others manifest the version of themselves they dream of being!โ  โ  Writer: @sailor.awenโ  โ  #spirituality #personaldevelopment #transformyourself #selfawareness
Do you have your breakfast and lunch already plann Do you have your breakfast and lunch already planned out? ๐Ÿฅž๐Ÿฅ—โ  โ  Well, if not, lucky for you, Renata has created two quick and healthy recipes that make both meals a breeze. โ  โ  Banana Pancakes are super quick to whip up and even though it is Fall, a fresh Spring Salad with a poached egg will be healthy and filling.โ  โ  Visit our profile and click the link in our bio to get the full recipe. โ  โ  Writer: @nosugar.morespiceโ  โ  #bananapancakes #springsalad #healthylunch #quickbreakfast โ 
Meet the writers that make our magazine remarkable Meet the writers that make our magazine remarkable!โ  โ  ๐“ฉ๐“ญ๐“ฎ๐“ท๐“ด๐“ช ๐“–๐“ธ๐“ป๐“ช๐“ต๐“ฒ๐“ด๐“ธ๐“ฟ๐“ชโ  โ  Gestalt trained therapist based in Toronto, ON, Canada who is helping clients transform their lives. The therapeutic work in her private practice has been a growing passion for her for more than 6 years. Seeing clients becoming empowered, decisive, motivated changing their lives is inspirational to their loved ones, friends, and families. Are you willing to work on yourself to elevate your life? If so, connect with Zdenka to start your journey.โ  โ  Writer: @thepresenttherapyโ  โ  #gestalt #torontotherapist #therapist #mentalhealth
Need to learn how to stay grounded?โ  โ  Today m Need to learn how to stay grounded?โ  โ  Today more than ever the world is out of balance and life always has a way to disturb your inner peace, your mind, and your calmness. However, sometimes we need to step away from the fast pace, the traffic, and the noise to realize that we can regain our balance easily once again. โ  โ  Mariana can teach you how; just click the link in our bio and read the full article. Change the way 2020 ends for you with some posโ  โ  Writer: @itsmasygee โ  #staygrounded #grounded #meditation
Yesterday marked the start of Libra Season โ™Žโ  Yesterday marked the start of Libra Season โ™Žโ  โ  Is that you? Or do you know someone who could use a little lesson on Libra's? โ  โ  Our favoruite Astrology Queen has her hands full this month but could not resist sharing some Libra facts and well-known stars who share this season with you. โญโ  โ  Click the link in our bio to read @astrologywithtori piece and let's welcome Libra season and all things Autumn, especially Pumpkin Spice. ๐Ÿโ  โ  #libraseason #libras #astroloy #allthingsautumn
What do you know about Botox? ๐Ÿค”โ  โ  The most What do you know about Botox? ๐Ÿค”โ  โ  The most famous and beloved botulinum toxin in the world has many benefits besides blocking facial expression wrinkles.โ  โ  Botox can be used to define the jaw contour, arch the eyebrows, rest the face, improve the gum smile, treat excessive sweating of the armpits, hands and feet, treat the wrinkles around the lips, improve the wrinkles in the neck, besides helping in the treatment of headache and some neurological diseases.โ  โ  Want to learn all about it? Nurse Jenny has a full article with all the perks. Click the link in our bio for more information. โ  Writer: @glamnursejenny โ  #botox #torontobotox #etobicokebotoxandfillers #beauty
Meet the writers that make our magazine remarkable Meet the writers that make our magazine remarkable!โ  โ  ๐“๐“ญ๐“ป๐“ฒ๐“ช๐“ท๐“ท๐“ช ๐“‘๐“ฎ๐“ท๐“ท๐“ฎ๐“ฝ๐“ฝโ  โ  Adrianna has her bachelorโ€™s in Social Work and English Literature, with her Masterโ€™s in English in the works. She has worked for six years in both public and academic libraries and her passion for books never wavers! โ  โ  Adrianna is working on two novels and is hoping to publish them in the next couple of years. She can talk about books, sex, and video games for hours and loves to blend these themes with her biting sass to entertain the masses.โ  โ  Writer: @drklibrarian13 โ  #sassy #writer #advicecolumn #lazygirlhacks #crockpotrecipes
The Little Miracle Plant ๐Ÿƒโ  โ  The first tim The Little Miracle Plant ๐Ÿƒโ  โ  The first time I learned about aloe vera health benefits, I was on vacation in Jamaica. I watched my cousin cut a piece of the long spiky leaf from her backyard. (These plants really thrive in the tropics). My cousin cut out the flesh of the aloe vera plant leaf and blended it.โ  โ  She made a juice I honestly was not in love with, but drank it anyways because I knew it was healthy and good for me. โ  โ  Swipe through to read a few health benefits of aloe vera and click the link in our bio for an actual tasty aloe juice ๐Ÿฅƒ.โ  โ  Writer: @mc_hurst โ  #aloevera #aloeverajuice #factsaboutaloe #healthbenefitsofaloeveraโ 
Meet the writers that make our magazine remarkable Meet the writers that make our magazine remarkable!โ  โ  ๐“š๐“ฒ๐“ถ ๐“’๐“ธ๐“ท๐”€๐“ช๐”‚โ  โ  Kim believes we all have the capacity to overcome our struggles and that our souls are the most powerful healers and our greatest guide. Her approach is spiritual, helping clients develop a relationship with their souls, which support us in every aspect of our lives, and help us heal, evolve, and grow.โ  โ  Kim is an LICSW and developed spiritual medium who offers intuitive therapy, mediumship, intuitive, Tarot, and Oracle card readings and energy healing.โ  โ  Writer: @acenteredselfโ  โ  #spiritualmedium #medium #intuitivetherapy #tarot #energyhealing
๐‘จ ๐’‘๐’†๐’“๐’”๐’๐’๐’‚๐’ ๐’“๐’†๐’Ž ๐‘จ ๐’‘๐’†๐’“๐’”๐’๐’๐’‚๐’ ๐’“๐’†๐’Ž๐’Š๐’๐’…๐’†๐’“ ๐Ÿ‘‡โ  โ  "My mental health care has always been something I pushed to the side. Growing up, it wasnโ€™t really talked about and often was used to describe someone who was โ€œcrazyโ€. Whenever I was dealing with something the response was usually โ€œjust try harderโ€ or โ€œyouโ€™re not focused enoughโ€. Everything always seemed so much more difficult for me even though I kept trying my best, it never seemed good enough." - Jessica Kempโ  โ  According to the American Psychiatric Association, The Diagnostic and Statistical Manual of Mental Disorders is 991 pages long. NINE HUNDRED AND NINETY-ONE! โ ๐Ÿ˜ฒโ  โ  If each of us went through this book with a fine-tooth comb, Iโ€™m sure we would find a little bit of ourselves written on at least one of the pages. Why do I think that? Because mental health is HEALTH. Plain and simple. You eat veggies ๐Ÿ„ to stay physically healthy so why wouldnโ€™t you try things to stay mentally healthy as well๐Ÿง . Our bodies are different, just like our brains are different, so how we care for both of them will be โ€ฆ you guessed it! DIFFERENT. โ  โ  If you want to read the 5 things I am currently doing to help my mental health, please click the link in the bio.โ  โ  โ  Leave a comment and share your tips are because the more we talk about it, the more it helps. โ ๐Ÿ‘‡โ  โ  Writer: @iamjessi.kโ  โ  #mentalhealth #momadvice #mentaldisorders #letstalk
Meet the writers that make our magazine remarkable Meet the writers that make our magazine remarkable!โ  โ  ๐“–๐“ฒ๐“ช๐“ท๐“ช ๐“ฃ๐“ป๐“ช๐“ต๐“ธ๐“ท๐“ฐ๐“ธโ  โ  Giana Tralongo is a passionate, Italian mama living in Orlando, Fl. She believes that every woman deserves to reach her goals and works with other mompreneurs to create structures and systems to help them feel happier, more productive and present in every single day. โ  โ  Giana is married with 2 really cool kids. She loves Disney, is obsessed with To-Do Lists, and has seen every season of Gilmore Girls 9 times.โ  โ  Writer: @gianatralongoโ  โ  #parenting #foodie #italianmama #orlandoflorida #mompreneurs
Juice Cleanse ๐Ÿฅ Sounds Easy, Right?โ  โ  You Juice Cleanse ๐Ÿฅ Sounds Easy, Right?โ  โ  You might be shocked with how it actually went, Sarah Ohm, tried an "easy" cleanse.โ  โ  "๐˜๐˜ตโ€™๐˜ด ๐˜ข 3-๐˜ฅ๐˜ข๐˜บ ๐˜ค๐˜ญ๐˜ฆ๐˜ข๐˜ฏ๐˜ด๐˜ฆ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜บ๐˜ฐ๐˜ถ ๐˜จ๐˜ฆ๐˜ต 5 ๐˜ซ๐˜ถ๐˜ช๐˜ค๐˜ฆ๐˜ด + 1 ๐˜ด๐˜ฎ๐˜ฐ๐˜ฐ๐˜ต๐˜ฉ๐˜ช๐˜ฆ ๐˜ฆ๐˜ข๐˜ค๐˜ฉ ๐˜ฅ๐˜ข๐˜บ, ๐˜ข๐˜ญ๐˜ญ ๐˜จ๐˜ณ๐˜ฆ๐˜ฆ๐˜ฏ! ๐˜ ๐˜ธ๐˜ข๐˜ด ๐˜ข ๐˜ฃ๐˜ช๐˜ต ๐˜ด๐˜ค๐˜ข๐˜ณ๐˜ฆ๐˜ฅ ๐˜ต๐˜ฐ ๐˜ต๐˜ณ๐˜บ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ธ๐˜ฉ๐˜ฐ๐˜ญ๐˜ฆ ๐˜ค๐˜ญ๐˜ฆ๐˜ข๐˜ฏ๐˜ด๐˜ฆ ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜ฃ๐˜ฆ๐˜ค๐˜ข๐˜ถ๐˜ด๐˜ฆ ๐˜ ๐˜ฉ๐˜ข๐˜ฅ ๐˜ฏ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ ๐˜ฅ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ฃ๐˜ฆ๐˜ง๐˜ฐ๐˜ณ๐˜ฆ, ๐˜ฃ๐˜ถ๐˜ต ๐˜ต๐˜ฉ๐˜ฆ ๐˜ณ๐˜ฆ๐˜ท๐˜ช๐˜ฆ๐˜ธ๐˜ด ๐˜ค๐˜ข๐˜ญ๐˜ฎ๐˜ฆ๐˜ฅ ๐˜ฎ๐˜บ ๐˜ฏ๐˜ฆ๐˜ณ๐˜ท๐˜ฆ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ค๐˜ฐ๐˜ฏ๐˜ท๐˜ช๐˜ฏ๐˜ค๐˜ฆ๐˜ฅ ๐˜ฎ๐˜ฆ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ธ๐˜ข๐˜ด ๐˜ข ๐˜จ๐˜ณ๐˜ฆ๐˜ข๐˜ต ๐˜ค๐˜ญ๐˜ฆ๐˜ข๐˜ฏ๐˜ด๐˜ฆ ๐˜ต๐˜ฐ ๐˜ด๐˜ต๐˜ข๐˜ณ๐˜ต ๐˜ธ๐˜ช๐˜ต๐˜ฉ."โ  โ  So how do you think it went? โ  โ  Find out in the link in our bio!โ  โ  Writer: @thisissarahohm โ  #juicecleanse #3dayjuicecleanse #greenjuicecleanse #juicecleansereviewโ 
Meet the writers that make our magazine remarkable Meet the writers that make our magazine remarkable!โ  โ  ๐“ฃ๐“ธ๐“ป๐“ฒ ๐“ข๐“ฌ๐“ฑ๐“ต๐“ฎ๐“ผ๐“ผโ  โ  Tori, a double Pisces, has over 40 years combined experience as a professional Astrologer and Astrological Life Consultant. Married to the most Capricorned Capricorn ever, living in Chicago, Tori has foster failed two senior dogs and three cats that may have been smuggled out of a shelter. โ  โ  Queen of high speed, Pop Music, Car Karaoke, a forever fangirl of Heroes and Samurai Jack, a blossoming boxer, and ramen aficionado. Philosophy PhD in progress.โ  โ  Writer: @astrologywithtoriโ  โ  #astrology #pisces #astrologicallifeconsultant #chicagoโ  โ 
Travelling is always one of the biggest highlights Travelling is always one of the biggest highlights of summerโ€ฆ and even during a global pandemic, we can still have tons of Summer fun! โ  โ  With border closures and uncertainties about traveling out of the country, some of us had to do a little research for โ€œstaycationsโ€ in and around the city we live in. โ  โ  For Shauna Cassell, she had to ask herself. "When was the last time I went to Toronto Centre Island?" and then took the afternoon to explore it herself. โ  โ  For more on her Toronto Center Island experience and to see how she enjoyed exploring Niagra, click the link in our bio. โ  โ  Writer: @mc_hurst Photography: @aldiq.rw @next_voyage @andreapiacquadio_ @solare.flares โ  #torontocenterisland #toronto #exploretoronto #torontoislandโ 
Meet the writers that make our magazine remarkable Meet the writers that make our magazine remarkable!โ  โ  ๐“œ๐“ช๐“ป๐“ฒ๐“ช๐“ท๐“ช ๐“–๐“ธ๐“ท๐”ƒ๐“ช๐“ต๐“ฎ๐”ƒโ  โ  Mariana has been in the health and fitness industry for over 8 years. Her passion for fitness lead her to a body building career allowing her to win Miss Universe in the international WFF championships. Ever since then she has been working on how to optimise weight loss and human performance from the inside out, leading her to help many people globally.โ  โ  Writer: @itsmasygeeโ  โ  #healthandfitness #healthwriter #bodybuilding #missuniverse #wffchampionships
๐‡๐จ๐ฐ ๐œ๐š๐ง ๐ฒ๐จ๐ฎ ๐ฉ๐ซ๐จ๐ญ๐ž๐œ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐š๐ง๐ ๐ž๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ก๐ž๐š๐ฅ๐ญ๐ก?โ  โ  Safe Words โ€” words that signal when things are becoming uncomfortable, unpleasant, and in need of redirection during sex. โ  โ  ๐๐ฎ๐ญ ๐ฐ๐ก๐š๐ญ ๐š๐›๐จ๐ฎ๐ญ ๐จ๐ฎ๐ญ๐ฌ๐ข๐๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐›๐ž๐๐ซ๐จ๐จ๐ฆ?โ  โ  Many uncomfortableโ€”if not triggeringโ€”situations occur in other areas of life. โ  โ  ๐’๐จ ๐ฐ๐ก๐ฒ ๐š๐ซ๐ž๐งโ€™๐ญ ๐ฌ๐š๐Ÿ๐ž ๐ฐ๐จ๐ซ๐๐ฌ ๐ฎ๐ฌ๐ž๐ ๐ข๐ง ๐ข๐ง๐ฌ๐ญ๐š๐ง๐œ๐ž๐ฌ ๐จ๐Ÿ ๐ฌ๐จ๐œ๐ข๐š๐ฅ, ๐ฆ๐ž๐ง๐ญ๐š๐ฅ, ๐š๐ง๐ ๐ž๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐๐ฎ๐ซ๐ž๐ฌ๐ฌ?โ  โ  Unfortunately, systems of communication for emotional and mental needs remain underdeveloped, despite their necessity for navigating the throes of everyday life with our partners, friends, and family.โ  โ  ๐–๐š๐ง๐ญ ๐ญ๐จ ๐ฅ๐ž๐š๐ซ๐ง ๐ฆ๐จ๐ซ๐ž?โ  โ  Moselle Singh wrote a beautiful piece helping you to understand the true benefits of having safe words outside of the bedroom. Full article available in our bio link!โ  โ  Writer: @moselle.singhโ  โ  #safewords #emotionalhealth #mentalhealth #communication #wellnessโ 
Meet the writers that make our magazine remarkable Meet the writers that make our magazine remarkable!โ  โ  ๐“๐“ต๐“ฎ๐”๐“ช๐“ท๐“ญ๐“ป๐“ฒ๐“ช ๐“‘๐“ป๐“ธ๐”€๐“ทโ  โ  Alex is a lifestyle writer that has been featured on online publications such as Thought Catalog, Teen Vogue, The Mighty, YourTango, Yahoo News, Medium, and Love What Matters. She published her first book in 2016 entitled โ€œThe Single Girlโ€™s Guide to Living and Laughing (And Sometimes Loving)โ€ with Thought Catalog Books. Her second book entitled โ€œYou, Me & Depression; A Battle of Heart and Mindโ€ was released in 2017. โ  โ  Alex writes about relationships and sex.โ  โ  Writer: @alexandriab_11โ  โ  #publishedauthor #lifestylewriter #thesinglegirlsguide #relationshipadvice #sexadvice
Who doesn't like frozen treats in the Summer?โ  โ  We know our pups are definitely a fan of all food but it is almost impossible for us to keep any of our frozen treats around for long. โ  โ  Check out the link in our bio for two delicious frozen goodies that are not only safe and healthy for your pup, but also a great treat for you too. โ  โ  www.feomagazine.comโ  โ  #frozendogtreats #diydogtreats #watermelonpopsโ 
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A lifestyle magazine created ๐—™or ๐—˜very ๐—ขne. Currently looking for new writers as we get ready to launch this Summer 2020!

How did we start? Our Editor-in-Chief had an amazing opportunity once in her lifetime to work as a managing editor for another online magazine. When she left do try other things, she realized how much she missed her writers, reading their stories, and teaching others how to be the best they can be.

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