You Are What You Eat, Live & Breathe
You are what you eat is a very common expression we all have heard at one point in our life, however, have you really stopped to think about what it…Continue Reading →
Mariana has been in the health and fitness industry for over 8 years. Her passion for fitness lead her to a body building career allowing her to win Miss Universe in the international WFF championships. Ever since then she has been working on how to optimise weight loss and human performance from the inside out, leading her to help many people globally.
You are what you eat is a very common expression we all have heard at one point in our life, however, have you really stopped to think about what it…Continue Reading →
If you have recently been asking yourself how to stay grounded and balanced with everything that has happened in 2020,…